Cleveland's Premier Adult Rowing Club

Masters Doodles For Practice Sign-Up

Practice times for women: Monday & Wednesday at 6:15 p.m. & Saturday 6:00 a.m. or 8:00 a.m.
Practice times for men: Tuesday & Thursday at 6:15 p.m. & Saturday 6:00 a.m. or 8:00 a.m.

A few NEW changes that will be implemented this year:
1. Masters will have an Assistant coach 1-2 a week
2. Scheduled video taping and review sessions 
3. Scheduled erg and off the water sessions 
4. Changes targeted at Sprint Season Training 
5. Two new 4+'s  

2015 Masters Competitive Program Outline | Masters Coaching Outline